Current Patient Resources
Helpful Links
Appointments
Communication
⬅ Tap the logo to join me on Spruce!
Secure Messaging & Virtual Visits
Essentially a HIPAA-compliant WhatsApp, you can send messages, pictures, and PDFs through Spruce to share information related to your care (i.e. past lab reports, medication labels, etc.). At the time of your appointment, I will video call you on Spruce (similar to WhatsApp video calls or Apple’s FaceTime).
Labs
⬅ Tap the logo to book your appointment!
Note: When you get to the second screen after inputting your personal information, select "All Other Tests".
Supplement Recommendations
All Unscripted Medicine patients receive a 15% discount and free shipping on their supplements.
Whole Health members enjoy a 25% discount!
Medications
Articles/Websites
Fasting
Videos/Podcasts
Helpful Tools/Products
Nutrition
Videos/Podcasts
Helpful Tools/Products
Mental Health
Videos/Podcasts
Gut Health
Videos/Podcasts
Hormones
Videos/Podcasts
General Health
Videos/Podcasts
Helpful Tools/Products
Communication Essentials
Routine Communication
For administrative needs, rescheduling, or checking an appointment:
Self-Service Scheduling: Manage or reschedule appointments directly at the top of this page, at the “Book Appointments” button in the header of my website, or from your confirmation email/text.
Call or Text: 907-891-8327
Secure Messaging: Message directly via Spruce
Privacy Notice: Standard text messages and emails are not encrypted. To protect your confidential health information, please do not send clinical or medical details via standard text or email. Use the secure Spruce Health app for all health-related communication.
Standard Response Times
I respond to most messages within 3 business days.
Normal Business Hours: Monday - Friday 10 am - 5 pm
Holidays Observed: All Federal Holidays, plus Black Friday, Christmas Eve, & New Years Eve
After-Hours & Weekends: Messages are not monitored in the evenings, on weekends, or during holidays.
If you are interest in communication outside normal business hours, consider becoming a Whole Health Member for enhanced access and other benefits.
Urgent Needs / Crises: If you are experiencing a medical or mental health emergency, please dial 911, call or text 988, or go to the nearest emergency room.
A Gentle Note on Communication
Because Unscripted Medicine is a dedicated solo practice, you receive direct, personalized care from me, not an automated system or a revolving door of staff. While I am deeply committed to your health and do my best to respond to your messages as promptly as possible, I also try to practice what I preach and strive for a healthy work-life balance to protect my own wellbeing.
Thank you for your kindness, patience, and understanding as we partner on your wellness journey.