Integrative Psychiatry Focused on Brain Health
Mental clarity, emotional resilience, and lasting stability is about more than just medications and talking.
-
Psychiatry is the branch of medicine focused on diagnosing, treating, and preventing mental, emotional, and behavioral disorders.
Integrative medicine is a holistic healthcare approach that treats the whole person.
I combine conventional medicine with evidence-based alternative treatments focused on improving brain health.
Whether you require precision medication management, a supportive therapeutic relationship, or additional support for other chronic conditions, I handle your mental health care with the utmost intention.
You’ve likely felt the disappointment of being handed a quick prescription after a 15-minute appointment, or being told your anxiety and low mood are purely in your head, despite knowing your physical body feels just as off.
I take a brain-first approach to mental health that looks at how your chemistry, hormones, gut, and daily life interact. Instead of masking symptoms, we’ll investigate the root causes and restore balance to your mind and body by integrating of a wide variety of evidence-based treatments.
Every patient’s brain health plan is different, but yours may include medication management, safe deprescribing, supplements, mindset and relationship-oriented therapy, nutritional or metabolic psychiatry, and mind-body practices like meditation and movement.
-
Going far beyond symptom-checklists to provide whole-person clinical assessments.
I explore your full psychiatric history, health timeline, genetic markers, systemic health status, and modifiable lifestyle factors to form an accurate, whole-person diagnostic baseline.
You leave your new patient assessment with a clear understanding of your mental health that honors both your psychological history and your physical biology, laying the foundation for an insightful path to healing.
-
Prescription medications can be an invaluable, life-saving bridge when navigating long-standing or acutely distressing symptoms.
When pharmacotherapy is part of your journey, it is done intentionally, mindfully, and always with an optimization mindset. When desired, I also order testing to assess how your body metabolizes medications to avoid the traditional trial-and-error approach.
Throughout your care with me, you receive precise prescription management used as a supportive tool to preserve your long-term health, rather than relying on permanent symptom suppression.
-
Mental health cannot be fully addressed through diagnostics or prescriptions alone. True healing requires active, collaborative psychological support.
My therapeutic approach is dynamic and eclectic, and I intentionally weave a range of behavioral therapy techniques into every encounter
Insight-oriented therapy to build self-awareness
Supportive and relationship-centered frameworks to foster absolute safety
Mindfulness to expand feelings of gratitude and contentment
Acceptance and Commitment Therapy (ACT) to build psychological flexibility
If your therapy needs exceed my capacity, I am happy to provide a referral to skilled clinicians available within your community.
Rather than feeling like you are sitting through a cold medical exam or a formulaic checklist, your visits are structured around deeply personalized therapeutic dialogue. We work together to process your experiences, reshape behavioral patterns, and cultivate sustainable emotional resilience and an optimal sense well-being.
-
Supplements vary widely in quality and bioavailability, and can be difficult to figure out. I treat supplementation as a highly precise intervention.
I assess your unique health status to design a medical-grade supplement protocol tailored strictly to your needs
Vitamins & minerals to replenish depleted reserves and optimize everything from hormones to energy production.
High quality nutraceuticals & botanicals selected to actively reduce systemic inflammation, balance the HPA axis, and improve metabolic pathways.
Advanced nootropics, adaptogens, and amino acids designed to protect brain tissue, optimize neurotransmitter production, and clear brain fog.
You receive an intentional, highly effective clinical supplement strategy that eliminates confusion and ensures every capsules services a distinct therapeutic purpose. We continually refine your protocol throughout your care, as your health status changes and improves.
-
I provide safe, evidence based answers for individuals wondering if, when, or how they can safely reduce or discontinue psychiatric prescriptions.
I design careful and individualized tapering strategies. We go slowly, monitor your symptoms closely and support your brain with targeted nutrients to minimize withdrawal distress.
You receive a step-by-step transition away from heavy prescription burdens, executed safely and entirely at the pace your nervous system demands.
Ready for a new approach to mental health?
Let's look at the data, honor your timeline, and build a sustainable framework for your peace of mind.
Steps to Get Started
-
You can schedule your New Patient Assessment by clicking here.
-
You will receive a digital intake packet that covers your personal and family medical history, current symptoms, lifestyle habits, and health goals.
You will also receive an invitation to the Spruce Health App where you can access secure messaging from day 1; once set up, feel free to send over any recent lab work or imaging that you feel may be helpful during your initial visit.
-
Your first appointment can last up to 2 hours while you dive deep into your history to start identifying the root cause of your symptoms and developing a plan to restore your health.
At this visit, you can decide if you want to become a Whole Health Member to enjoy additional benefits of being a patient here at Unscripted Medicine.
“Jennifer had a truly life-changing impact on my life, and I can't put into words how grateful I am for everything she's done. She's been there through every version of me—my best moments and my darkest ones. She never judged me, never made me feel like I was "too much," and never invalidated what I was going through. Instead, she listened, understood, and helped me rebuild my life one step at a time…She has a rare ability to make people feel seen, heard, and understood while giving them the confidence to keep fighting, even when they don't believe they can. I will always be thankful for the role she played in my journey, and I hope she knows just how many lives she changes simply by being who she is.”
— SHANNON W
